Trenerka personalna Aleksandra Jarosińska EN | MIND YOUR BODY

Aleksandra Jarosińska

Personal trainer

Sport has always been my passion. Now, it has become a way of life. Years of training as a competitor, and later as an instructor, pushed me towards physiotherapy – so that activity could change people lives for better.

Qualificationsstudent of the Faculty of Physiotherapy at the Academy of Physical Education in Warsaw, roller skating instructor and personal trainer
Sports practicedcalisthenics, roller skating
Hobbytravels, psychology
Mind-Your-Body_Trener-personalny_Aleksandra-Jarzebowska-2

Aleksandra Jarosińska

Personal trainer

Mind-Your-Body_Trener-personalny_Aleksandra-Jarzebowska-2

Sport has always been my passion. Now, it has become a way of life. Years of training as a competitor, and later as an instructor, pushed me towards physiotherapy – so that activity could change people lives for better.

Qualificationsstudent of the Faculty of Physiotherapy at the Academy of Physical Education in Warsaw, roller skating instructor and personal trainer
Sports practicedcalisthenics, roller skating
Hobbytravels, psychology

FEW WORDS ABOUT Ola

Graduate of Physiotherapy at the University of Physical Education in Warsaw. Medical trainer and roller skating instructor.

I have courses focused both on diagnosing and understanding the needs, listening and directing the pupils – both in the physical and awareness aspect. What, how, when and why. In my work, I focus on the functional aspect of training – to really improve the required function and improve the quality of everyday life of my clients. I use both elements of calisthenics and physiotherapeutic methods, first of all, looking holistically – at each mentee as a separate whole.

My main area of ​​interest is sports and urogynecological physiotherapy, as well as broadly understood orthopedics.

I myself am strongly associated with physical activity – for years I have been taking part in roller-skating competitions, winning the Polish Championship several times. In the past, I trained acrobatics and Krav Magic as an amateur, and in my free time from roller skating and physiotherapy, I read fantasy books, meet my friends and travel.

Meet Ola