Trainers
Personal trainer, Psychologist
For several years, I have not only run my company, but above all I am both personal trainer and psychologist. I am successful in both, body shaping and the treatment of eating disorders.
| qualifications | graduate of the Faculty of Psychology at the University of Warsaw, a certified bodybuilding instructor and personal trainer |
Personal trainer, physiotherapist
My interest in physical exercise and strong need to move became the true highlight of my life. Thanks to that I lost 26 kg. Couple of years have passed since then, and physical activity has remained with me – in my professional life, as well as as my default way of spending free time.
| Qualifications | a graduate of the Medical University in Lublin, a certified physiotherapist, personal trainer, masseur |
Personal trainer
In everyday life “turtle temperament” is the phrase that characterises me the best. But the situation changes dramatically when training begins. Besides training, I love cinema, sports, traveling, good and healthy cuisine, challenges – both training and life challenges.
| Qualifications | a graduate of the University of Physical Education in Warsaw, certified personal trainer, instructor of bodybuilding, downhill skiing, football and volleyball |
Personal trainer
Sport is not only my job, it is above all a great passion, which I try to infect my clients with. Physical activity is already an integral part of my everyday routine. Mountain hiking, biking and skiing are te best ways of spending my free time.
| Qualifications | graduate of the following fields: Physical Education and Sport at AWF, certified personal trainer, PZLA trainer, bodybuilding instructor, fitness instructor |
Personal trainer, physiotherapist
“You can have either excuses or results” – these are words that I have understood well over the years of my own training. Now I try to convey it to my clients. Sport is my true passion, yet the traveling is a way of spending my free time. In my professional life, I try to combine the trainer skills with the physiotherapist profession, what guarantees the maximum effects for my clients.
| Qualifications | graduate of the University of Physical Education in Warsaw, master of physiotherapy, certified personal trainer and masseuse |
Personal Trainer, physiotherapist
When working with clients, I introduce elements of various sports disciplines so that the training sessions are varied, attractive and aimed at comprehensive improvement of physical fitness. During training sessions, I want to teach the correct movement patterns so that the person is able to eliminate whatever is the source of their tiredness and movement disorders.
| Qualifications | graduate of the University of Physical Education in Warsaw |
Personal Trainer
I strive to become a better version of myself every day and I help my Mentees to do this as well. I believe that you can never know enough, so I look for opportunities in everything to learn something new and then put it into practice.
| Qualifications | a graduate of the Warsaw University of Physical Education, Master of Physical Education, certified personal trainer, basketball coach |
Personal Trainer
I have been physically active since I was a child and I can’t imagine that my life would ever lack it. I am convinced that the most important thing in training is regularity, so I make sure that the classes are interesting, but also demanding, so that the emerging effects motivate me to exercise regularly.
| Qualifications | graduate of the Warsaw University of Physical Education, Master of Sport, bodybuilding instructor, coach of motor preparation, swimming instructor |
Personal Trainer, physiotherapist
Sport has taught me discipline and perseverance in pursuit of goals. Listening and responding to the needs of the mentee is my priority.
| Qualifications | Student of Physiotherapy at the Academy of Physical Education in Warsaw, coach of motor preparation, personal trainer |
Personal Trainer, physiotherapist
I have been passionate about sport since I was very young. It started with dance and athletics, then came basketball. Years of training have shaped my character and made activity an integral part of my life.
| Qualifications | 4th year student of Physiotherapy at the Medical University of Warsaw, certified personal trainer, deep tissue masseuse |
Personal Trainer
Since I was a child I have loved spending time actively, the atmosphere of training and competition at competitions, so following the thought “do what you love and you won’t work a day” I chose a path that allows me to share my passion also professionally.
| Qualifications | Academy of Physical Education in Warsaw, Aspira Collage in Split, Academy of Physical Education in Wroclaw, Charles University in Prague, Master of Physical Education, personal trainer |
Personal Trainer, physiotherapist
For me, physical activity is more than filling free time on the calendar. A well-programmed training plan and proper modification of exercises has helped me in life, not only in the sports aspect. That’s why I believe that a personalized approach is key, so that the training is as effective as possible and the path to the goal is as short as possible.
| Qualifications | Graduate of the University of Rehabilitation in Warsaw, Master of Physiotherapy, Certified Personal Trainer, Certified Medical Trainer |
Maciej Czarski
Personal Trainer
Initially, physical activity helped me to get rid of my excess weight, then it gradually became my way of enjoying life and spreading that joy among others. On a daily basis I am studying physiotherapy and in my spare time I love to cook and shoot photos.
| Qualifications | student of the Faculty of Physiotherapy at the Academy of Physical Education in Warsaw and a personal trainer |
Personal Trainer, physiotherapist
Physical activity is an integral and favorite part of my life. Every day I appreciate its positive impact on them: from feeling better and increasing my energy, to building my perseverance to keep working on myself.
| Qualifications | 4th year student of Physiotherapy at the Warsaw University of Physical Education, certified personal trainer, fitness instructor, massage therapist |
Personal Trainer
Movement has always been an important part of my life. I try to reach for different forms of activity from the gym to fitness sports like swimming, running, and biking. I became a physiotherapist because I want to help others achieve the best possible well-being by improving fitness in the broadest sense.
| Qualifications | Graduate of Physiotherapy at AWF in Warsaw, MTG with palpation anatomy, Kinesiology Taping, PNF II, personal trainer |