FEW WORDS ABOUT Mariola
I am a certified personal trainer (REPs), fitness and aqua fitness instructor. I study Fitness Modern Forms of Gymnastics at the Academy of Physical Education in Warsaw. I am constantly improving my qualifications by attending various courses and trainings.
So far I have completed a training that gives me a license of REPs personal trainer, I have broadened my knowledge in the field of core stability, mobility and stretching. I have obtained a certificate of strength sports trainer, gym instructor, fitness instructor and aqua fitness instructor. I have also taken part in a course in fascial training – Blackroll Movement.
When working with clients, correct exercise technique and precision of movement are important to me. I always try to make my clients feel cared for and that the training is focused on achieving their individual goals. I want everyone at training to feel at ease and derive as much pleasure from the movement as possible.
I have been connected with sport since I was a child. Since childhood I have taken part in various tournaments and dance competitions with numerous successes at the provincial and national level. Currently, I train contemporary dance and rowing competitively.
My passions are good food, mountain hiking and travelling.