Studio EN | MIND YOUR BODY

Get familiar with our concept

Studio MIND YOUR BODY

Our training studio was created out of the need to provide customers with the highest comfort and safety of exercise. After 9 years of activity, we have opened a place where you can have individual training, physiotherapy or massage sessions in independent rooms. The studio equipment allows you to perform practically any type of training: strength, aerobic (cardio), functional, medical, as well as active regeneration. Professional training equipment and eye-catching interiors of an old tenement house create a unique atmosphere. We invite you to personally check our concept for movement.

Get familiar with our concept

Studio MIND YOUR BODY

Our training studio was created out of the need to provide customers with the highest comfort and safety of exercise. After 9 years of activity, we have opened a place where you can have individual training, physiotherapy or massage sessions in independent rooms. The studio equipment allows you to perform practically any type of training: strength, aerobic (cardio), functional, medical, as well as active regeneration. Professional training equipment and eye-catching interiors of an old tenement house create a unique atmosphere. We invite you to personally check our concept for movement.

Gear

We offer original training equipment from renowned brands at your disposal. The studio’s equipment includes: Reebok gym balls and steppes, TRX straps, BOSU platforms, minibands, powerbands, Blackroll rollers, HMS barbells and Olympic weights, benches, cage and ATX plyometric box, dumbbells, Kettlebells, a gate with lifts and a high-class stationary bike . You train on a professional floor that prevents slipping and absorbs movements.

MindYourBody_Studio_Wyposazenie
MindYourBody_Studio_Fizjoterapia

Physiotherapy

One of the studio rooms is designed for manual therapy and massage. A screen providing privacy, a professional massage table, a gymnastic wall bar and the skills of our team of physiotherapists will literally put you on your feet.

Equipment

The studio consists of 3 independent training rooms, a bathroom where you can easily prepare for exercise, and calmly refresh after training, a separate toilet and a wardrobe where you can leave your personal belongings for the duration of the session. The spacious hall allows you to wait for training, physiotherapy or massage in pleasant conditions.

MindYourBody_Studio_Przestrzen_
MindYourBody_Studio_Fizjo

Safety

Out of concern for common safety, we especially care about hygiene and operate in a high sanitary regime. The studio is cleaned both by a professional service and ourselves, we regularly ozone each room, work in masks and / or helmets, wash our hands and disinfect the equipment with appropriate disinfectants before and after each client. We offer antibacterial liquids and gels, disposable masks and protective gloves.

Let’s stay in touch

Do you have any questions? Let us answer them. Leave your phone number and we will call you back as soon as possible and provide the necessary information.