Trainers
Personal trainer
For several years, I have not only run my company, but above all I am both personal trainer and psychologist. I am successful in both, body shaping and the treatment of eating disorders.
| qualifications | graduate of the Faculty of Psychology at the University of Warsaw, a certified bodybuilding instructor and personal trainer |
Personal trainer
My interest in physical exercise and strong need to move became the true highlight of my life. Thanks to that I lost 26 kg. Couple of years have passed since then, and physical activity has remained with me – in my professional life, as well as as my default way of spending free time.
| Qualifications | a graduate of the Medical University in Lublin, a certified physiotherapist, personal trainer, masseur |
Personal trainer
In everyday life “turtle temperament” is the phrase that characterises me the best. But the situation changes dramatically when training begins. Besides training, I love cinema, sports, traveling, good and healthy cuisine, challenges – both training and life challenges.
| Qualifications | a graduate of the University of Physical Education in Warsaw, certified personal trainer, instructor of bodybuilding, downhill skiing, football and volleyball |
Personal trainer
Sport is not only my job, it is above all a great passion, which I try to infect my clients with. Physical activity is already an integral part of my everyday routine. Mountain hiking, biking and skiing are te best ways of spending my free time.
| Qualifications | graduate of the following fields: Physical Education and Sport at AWF, certified personal trainer, PZLA trainer, bodybuilding instructor, fitness instructor |
Personal trainer
Do what you love and you will not have to work anymore – these words accompany me every day in my professional life. I fulfil myself, both as a personal trainer and a physical therapist. I strongly believe, that the modern way of living shows, that it is becoming the right profession.
| Qualifications | graduate of the Medical University of Warsaw |
Personal trainer
“You can have either excuses or results” – these are words that I have understood well over the years of my own training. Now I try to convey it to my clients. Sport is my true passion, yet the traveling is a way of spending my free time. In my professional life, I try to combine the trainer skills with the physiotherapist profession, what guarantees the maximum effects for my clients.
| Qualifications | graduate of the University of Physical Education in Warsaw, master of physiotherapy, certified personal trainer and masseuse |
Personal Trainer
When working with clients, I introduce elements of various sports disciplines so that the training sessions are varied, attractive and aimed at comprehensive improvement of physical fitness. During training sessions, I want to teach the correct movement patterns so that the person is able to eliminate whatever is the source of their tiredness and movement disorders.
| Qualifications | graduate of the University of Physical Education in Warsaw |
Personal Trainer
In my work I place the greatest emphasis on the correctness of the movement performed, and no less on the pleasure derived from it. In my life I believe that there is no such thing as a “no way out” and that “those who want to – look for ways, those who don’t – look for reasons”.
| Qualifications | student of Warsaw University of Physical Education, fitness and aqua fitness instructor and trainer, personal trainer |
Personal Trainer
I strive to become a better version of myself every day and I help my Mentees to do this as well. I believe that you can never know enough, so I look for opportunities in everything to learn something new and then put it into practice.
| Qualifications | a graduate of the Warsaw University of Physical Education, Master of Physical Education, certified personal trainer, basketball coach |
Personal Trainer
I have been physically active since I was a child and I can’t imagine that my life would ever lack it. I am convinced that the most important thing in training is regularity, so I make sure that the classes are interesting, but also demanding, so that the emerging effects motivate me to exercise regularly.
| Qualifications | graduate of the Warsaw University of Physical Education, Master of Sport, bodybuilding instructor, coach of motor preparation, swimming instructor |
Personal Trainer
It all started in secondary school… Gym, amateur – boxing, and also cycling. “Go for physiotherapy, light work, with people, and you like movement, it comes together”. – I got the advice from my mum. After time, it turned out that it wasn’t that light at all 🙂 I absolutely don’t regret the decision though – graduating from high school in economics I didn’t see myself behind a desk, and helping and restoring another person’s fitness is definitely something that gives me the energy to act on a daily basis.
| Qualifications | Master of Physiotherapy, personal trainer |