Relaxing massage | MIND YOUR BODY

Relaxing massage

The current lifestyle is significantly different from that of several dozen years ago. Fast pace of work, subsequent duties, the desire to achieve and learn new things over and over again often result in over-stimulation, and consequently fatigue and weakening of the body. We are exposed to stress almost constantly. From a medical point of view, long-term contact with it can have extremely destructive effects on our body, contributing to, among others. insomnia, nervousness, and the emergence of serious civilization diseases. Does this description suit you?

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The ability to relieve tension turns out to be extremely important. For this purpose, it is worth setting aside a moment just for yourself in order to be able to stop and allow yourself to calm down and rest from everyday tasks. A relaxing massage turns out to be a great way to do this. It effectively reduces the muscle tension that often accumulated over many weeks or even months. What’s more, it relieves pain and is extremely gentle at the same time. We conduct it in a calm, calming atmosphere that will allow you to forget about your problems for a while and relax in a pleasant way! The effects of the massage are felt up to several weeks after the treatment. However, it is recommended to do it regularly – at least once a month.

Looking for a moment of respite?

Try a relaxing massage.

WHEN TO USE A RELAXING MASSAGE?

Relaxing massage works well both in the case of physical ailments, for example resulting from muscle tension after strenuous exercise, and mental problems, when your mind is tired after an exceptionally difficult day at work, or as a result of intense experiences. Thanks to it, you will feel more refreshed and relaxed, at the same time having energy and willingness to act again.

What’s more, this type of massage has many other, additional health-promoting properties. By affecting both the muscular and nervous systems, it is able to relieve pain, both at the level of the body and spirit.

A relaxing massage may cover the whole body, or only one part of it, e.g. a pinned shoulder girdle and back – depending on the client’s special needs. The masseur makes slow and gentle movements that do not bring pain, on the contrary – relaxation and pleasure. You do not need to prepare yourself for the above massage, just come and put yourself in the hands of a professional!

You deserve a moment of peace. Sign up for a relaxing massage and let the healing power of touch work.