Warsaw personal trainer - MIND YOUR BODY
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Discover the new concept

TRAINING STUDIO
“ŻOLIBORZ”

For years, Warsaw’s Żoliborz has been associated with art, the intelligentsia and pre-war architecture. Now this district of the capital is a frequent destination for walks and bike rides, also because of its interesting places. It is here in Żoliborz that, before a performance at the Teatr Komedia, you can drop in for a coffee at “Ósmej Kolonia” or get your famous cakes at the “Cała w mące” bakery, and you can end your date with a drink at “Havana”. However, Żoliborz is not only about culinary delights, it is also home to the beautiful Żeromski Park, the Citadel and Kępa Potocka. 

A third personal training and physiotherapy studio, MIND YOUR BODY, has recently opened near Hala Marymoncka. A place where you can train under the guidance of professional trainers and physiotherapists who will motivate you to be active, show you how to exercise and adapt your training to your needs. 

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Discover the new concept

TRAINING STUDIO
“ŻOLIBORZ”

For years, Warsaw’s Żoliborz has been associated with art, the intelligentsia and pre-war architecture. Now this district of the capital is a frequent destination for walks and bike rides, also because of its interesting places. It is here in Żoliborz that, before a performance at the Teatr Komedia, you can drop in for a coffee at “Ósmej Kolonia” or get your famous cakes at the “Cała w mące” bakery, and you can end your date with a drink at “Havana”. However, Żoliborz is not only about culinary delights, it is also home to the beautiful Żeromski Park, the Citadel and Kępa Potocka. 

A third personal training and physiotherapy studio, MIND YOUR BODY, has recently opened near Hala Marymoncka. A place where you can train under the guidance of professional trainers and physiotherapists who will motivate you to be active, show you how to exercise and adapt your training to your needs. 

RECOMMENDED PERSONAL TRAINER IN ŻOLIBORZ

Are you preparing for a competition, looking to lose weight or recovering from an injury? Any motivation is a good one to enlist the support of an experienced personal trainer who will tailor a workout to your abilities and goals. We have over 10 years’ experience of conducting individual training sessions with people with different needs. That’s why we know how important it is to combine coaching knowledge with physiotherapy, dietetics and psychology. 

Studio Treningowe Żoliborz

TRAINING EQUIPMENT OF WELL-KNOWN BRANDS

Our Żoliborz training studio is equipped with high-end exercise equipment. You will find here gantry with lifts and plates so called “bumpers” from HMS, Olympic barbells, Proud brand stands, dumbbells and chests, Kettlebells 

Thorn, original BOSU and TRX. Why have we put so much care into equipping our studio? We are committed to providing all exercisers with safety, comfort and the opportunity to continuously improve their performance, which is not guaranteed by home equipment.

Trening Personalny Warszawa Żoliborz

COSY INTERIORS

The MIND YOUR BODY studio in Żoliborz is located in a beautiful tenement house at 2 Gdańska Street, right next to the exit from the Marymont Metro station. It consists of two rooms for individual training sessions, a physiotherapy room where massages and manual therapy take place and a bathroom where you can freely prepare for your exercises and calmly freshen up after your workout.

COMFORT AND SAFETY

We strive to provide all our customers with the greatest possible sense of comfort and security, so in addition to providing disinfectants, you can also count on us for regular cleaning of the premises and maintaining the highest standards of cleanliness.

Trening indywidualny Warszawa Żoliborz
Fizjoterapia Warszawa Żoliborz

HOW WILL THE PHYSIOTHERAPIST HELP ME?

We easily associate the work of a physiotherapist with supporting professional athletes with injuries. However, a qualified specialist will also deal with other problems and ailments, such as back pain, carpal tunnel syndrome, tennis elbow, ‘cruciate pain’, foot problems, sciatica, discomfort in the knees or hips, and even joint problems. Using a variety of manual therapy techniques based on the state of the art, our physiotherapists help you to combat pain and return to full function.

Have a question?

Want to exercise but don’t know how? Need an urgent consultation with a physiotherapist? Get help from the MIND YOUR BODY training studio in Żoliborz!

Studio Treningowe Żoliborz, ul. Gdańska 2/11, 01-633 Warszawa