I am a graduate of the Warsaw University of Physical Education, personal trainer and instructor of several sports: bodybuilding, downhill skiing, football and volleyball. I was involved with the latter for over 13 years, which resulted in my receiving a 2nd class volleyball trainer’s diploma.
I currently specialise mainly in resistance training, which develops the whole body in a proportionate way, aiming to achieve a naturally symmetrical physique in both myself and my clients.
I am happy to work with clients who wish to build muscle mass as well as those who would like to reduce their weight. I have experience in working with clients over 60.
In my work, I use and combine methods taken from classical bodybuilding training, functional training and motor preparation for a specific sport. I attach great importance to the technique of performing exercises so as to minimise the risk of injury, while at the same time using the full training potential of my clients.
I like to spend the winter seasons training beginners how to ski in style on the slopes.
Personal trainer
In everyday life I am characterised by my tortoise temperament, but the situation changes 180 degrees when training begins. I like cinema, sport, travelling, good and healthy cuisine, challenges – both training and those posed by life.
Skills
Graduate of the Academy of Physical Education in Warsaw, certified personal trainer, instructor of bodybuilding, downhill skiing, football and volleyball.
Sports practised
Downhill skiing, bodybuilding, volleyball, football
Hobby
Cinema, travel, good and healthy cuisine
Who is Paweł?
