I am a master’s degree in physiotherapy and a personal trainer. I graduated from the Academy of Physical Education in Warsaw. I have been involved in spot training for years – at first I trained acrobatics, then I changed it to athletics, in which I won medals at the Polish Championships many times.
In my work with clients, I introduce elements of various sports disciplines so that the trainings are diverse, attractive and aimed at a comprehensive improvement of physical fitness. During training sessions, I want to teach the correct movement pattern so that the person is able to eliminate whatever is causing their fatigue and movement disorders.
In my spare time I enjoy trying new sports, reading crime fiction and non-fiction. I fell in love with sport many years ago and try to show others that training does not have to be a chore and can become a pleasure. When training with my clients, I use the knowledge I have gained as a physiotherapist to help get rid of musculoskeletal dysfunctions and improve quality of life. I also draw on my experience in acrobatics and athletics.
