Few words about Zuzanna
I am a Master of Physiotherapy and a personal trainer. I graduated from the Academy of Physical Education in Warsaw. I have been connected with the spot for years – at the beginning I trained acrobatics, then I changed it into athletics, in which I won medals at the Polish Championships many times.
When working with clients I introduce elements of various sports disciplines so that the training is diverse, attractive and aimed at comprehensive improvement of physical fitness. During training sessions, I want to teach the correct movement pattern so that the person is able to eliminate whatever is the source of their tiredness and movement disorders.
In my spare time I enjoy trying new sports, reading crime fiction and non-fiction. I fell in love with sport many years ago and I try to show others that training does not have to be a chore, but can become a pleasure. During training with my clients, I use the knowledge I have gained as a physiotherapist to help them get rid of musculoskeletal dysfunctions and improve their quality of life. I also draw on my experience in acrobatics and athletics.
